A prtica da ateno plena melhora a concentrao, a resilincia e as tomadas de deciso. Alm da meditao para ateno plena, este curso apresenta uma srie de tcnicas para lidar com o estresse, o medo e a insegurana, melhorando ainda a conexo com os outros, a prtica da liderana consciente e o bom desempenho mesmo sob presso.
Learn Mindfulness: Fundamentos da Ateno Plena today and share it with your friends & family.
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LinkedIn Learning, a subsidiary of LinkedIn, is an online course provider that provides video courses taught by industry experts in software, creative, and business. Courses fall into 3 categories: Business, Creative, and Technology.
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